Welcome to Running Lilly Coaching Training Program!
Spring Walking and Running Program starts Tuesday 7th, March 2023
Dates: March 7th, 2023 – May 29th, 2023
Keep up with your Fitness, so you can Walk or Run and finish strong on your Bolder Boulder 10K Race!
I am excited to introduce the Walking and Running Training Program. Taking the first steps, signing up, and showing up, are the hardest. Over the course of this program, you will achieve goals that you once thought were impossible.
Lace-up your shoes to start walking, and running or take your running to the next level – all in an encouraging environment.
Join me for the Running Lilly Coaching Training Program starting on March 7th. Stay fit and have fun while you train for a 5K, 10K, and get stronger with your fitness. Download a flyer
- Coaching, guidance, and support from an experienced coach
- 12 weeks of specific training plans for beginner and advanced groups
- Three weekly group training sessions (optional)
- Weekly emails with tips on training, nutrition, and more
I am looking forward to being a coach who will inspire you during this training program and help you to have a successful fitness level.
My personal goal for this program is to create a safe, intimidation-free environment where ANYBODY can get a fair sampling of what it feels like to experience running and enjoy it. In that type of environment, new runners can feel empowered, encourage each other, and begin to experience the true magic of walking and running a group/community. I especially look forward to seeing our group achieve goals they may have thought were unattainable.
I truly hope you will enjoy this upcoming Running Lilly Coaching program and/or sharing it with others who might be interested in experiencing walking and running.
This program will help you to prepare for 5k, 10k, maintain your fitness, and any races in the Springtime and in 2021 year.
The commitment to this program is important to your success. Your commitment is a promise to yourself that you will achieve what you set out to accomplish through this program. Your personal commitment and dedication to this program will result in a healthier and happier you.
Your fellow participants are here to support you too. Soon you will know each other’s names and be cheering one another during our training sessions, and across the finish line.
Remember this program is for YOU! I offer a safe, welcoming, all-inclusive environment for you to get fit, make friends and have fun. You do not have to worry about “being last” or “holding up the group.” I encourage you to work at your own pace, and I am here to motivate and support you.
Once again, welcome to the Running Lilly Coaching 2023 Training Program!